11 Best Sunbathing Hacks for Perfect Tan

11 Best Sunbathing Hacks for Perfect Tan

While most of us mimic our tan, there are many reasons why people love the sun. By applying tan, the level of serotonin increases, which helps in reducing anxiety. Tany will also produce Vitamin D which is healthy for skin, teeth, and bones. However, you should know how to stretch and prolong your tone without damaging your skin. Doing this will save you old age and skin cancer prematurely. You should follow these tips and tricks to get a perfect suntan every time.

1. You should always avoid sunbed

Do not fall for a lie by the salon that they will give you a tune with a sunbed. This is so wrong because these beds expel the heavy amount of UVA. They do not produce any UVB, which stimulates Vitamin D. Due to the lack of UVB, your skin development will increase the chance of skin cancer by up to 75 percent.

2. Insert the right sunscreen

You should always ensure that you use the right sunscreen. We have a variety of skin and you should consult the dermatologist. You should always go for SPF 30 at SPF50. The SPF filters more than 97 percent of the 30 ultraviolet rays, while the SPF will filter more than 50 percent of the 98 percent. The SPF50 can sometimes give you a chaotic look and you have to re-apply it every two hours. For those whose skin is deep, you should use SPF15.

3. Get your tanning time right

When your skin cannot produce melanin, it has reached its tanning cut-off point. When your skin reaches this point, it does not have any purpose to stay tuned and stay throughout the day. Everyone has a cut-off point for his melanin, and three to four hours is enough, or for those who have soft skin.

4. Seek some shade

You should always take breaks from the sun. This will reduce the intensity of UV on your skin. It will also reduce the risk of getting sunburn; Your body will remain healthy and will last for a long time.

5. Use supplements instead of 'tan-accelerating' creams

You should avoid tan-accelerating cream at all costs. There is nothing that you apply to your skin which will help it to produce more melanin. Melanin is a dark pigment that protects the skin from UV rays. Still, taking a supplement of 25 grams of beta-carotene will lead to the production of melanin. This does not mean that you should reduce the sunscreen you use; This means that your skin improves the natural defense.

6. Eat food that suits the sun click the link

There are foods that will help you increase lycopene, which is the natural SPF of skin. Lycopene is an antioxidant found in oranges, fruits, vegetables, and tomatoes. By consuming these foods, you increase your sun protection by 33 percent. One of the best sources for lycopene is tomato paste.

Polyphenols is another antioxidant. Green tea has its abundance. Make sure you drink at least one cup each day. The fish, which is rich in Omega-3, has anti-inflammatory powers that protect your skin.

Dark chocolate contains flavonoids that protect your skin from sunburn, while caffeine will help reduce your skin's risk of cancer. Drink at least one cup of caffeine or chocolate before leaving the beach.

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If everything fails, you can duplicate it. There are so many tanning products on the market today. They range from spray bottles to tanning mousse. If you are unable to reach all the parts of your body, then you can help a friend in reducing your body. Alternatively, you can go to a salon and get your tan before going to the beach.

Remember, you should be very careful about how much you expose yourself to the sun. Make sure you have a break while you are sunbathing.

7. Shave and tan before exploring

To make sure that you get a similar tone, you should breathe and bath before the tan. You should do this even if you are using professional tan spray. By exfoliating and taking shower, you remove dead and dry skin. Dry, dead skin will tear your body down. If you do this after tanning, it will make your skin rigid.

8. Use water-based moisturizer

It is clear that some parts of your skin appear to be darker than other parts. Self-tenors will saturate dry areas such as elbow and knees. This is the reason why you need to moisturize your body in order to get a continuous tan. You should use Aloe Vera based or water-based moisturizer. The creams that contain oil will be an obstacle to your skin and can cause tan in your body.

Make sure the moisturizer absorbs your skin before applying tanning agent.

9. Find the right tanning formula for your skin

Not all products are the same. Unfortunately, the only way you can find out what works for you, through review, research and testing, and error. you Should go to the internet and read reviews of others. You can also take the services of a professional. There are so many products on the market and you can definitely get one who suits you.

10. Remove all traces of perfume, makeup, or deodorant

Again, these products work as an obstacle in your body, while others may cause irritation. For these reasons, make sure that you remove it before earning them.

11. Apply your body in a calm, dry environment

Do not do your tanning solution immediately when you step out of the bathroom. The steam and heat inside the room will not cause your skin to dry well and when you want to properly tan it is a large number.

So, to avoid appearing like tomatoes during your summer break, follow all the suggestions given above and you will definitely develop a healthy glow.

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