What are oligosaccharides?

What are oligosaccharides?

When we think of sugar, we generally think of that white, granular substance that we sweeten with our desserts and drinks. However, how many of us think of sugar as a carbohydrate? The reality is that sugar is a type of carbohydrate that is called oligosaccharide, and it is carb but it is one of the three main types, the other is monosaccharide and polysaccharides. Let's take a look at the oligosaccharide in today's article, learn how they are different from other types of sugars such as glucose and fructose, and see if we can not distinguish between them, and oligosaccharide is good for you or No.

The word oligosaccharide is basically a word for 'many' 'sugars'. Oligo is formed from the root of the same word which gives us oligarchy, and saccharide means sugar. This means that polypeptide chains that produce oligosaccharide range from two Chinese molecules to up to ten, and they are thus different from monosaccharide which contain only one molecule and polysaccharides in which there are many more.

These combinations of sugar molecules lead to various oligosaccharides

These combinations of sugar molecules lead to various oligosaccharides. For example, the sucrose that makes our white table sweetener is basically a combination of glucose and fructose, while lactose is a combination of sugar, glucose, and galactose found in milk. Maltose two glucose molecules are connected together, and as you can see, you get your oligosaccharide from a combination of different monosaccharides.

Now, we are familiar with these different types of sugar. Many of us have heard of lactose from intolerance. Lactose intolerance usually develops after a child is released from his mother's milk, and after making the lactase, due to the inability of their digestive system, lactose-free products have to be consumed, which break lactose.

Another synthetic form of oligosaccharide is high fructose corn syrup. It has recently become a bogeyman and has been blamed for everything from obesity to diabetes. High fructose corn syrup is chemically similar to sucrose, which is made of a glucose molecule and a fructose molecule, but as a result of the subtle differences between them, high fructose corn syrup is very poor for your health.

The difference between these sugar molecules is expressed in a subtle but powerful form. With just glucose, fructose and galactose, you can make everything from lactose to sucrose, and it is to understand these different combinations that the whole range of oligosaccharides becomes clear. If you are going to add a little sugar to your tea, then now you know what it is in your cup.